Workshop BA and Cathartic Breathing

AIMED AT

People who want a greater understanding of how history and development of trauma on the body are structured and how bioenergetics and cathartic breathing can help relax tensions, achieve the joy, acceptance, self-awareness and safety in yourself to achieve what you want to achieve in adult life.

WORKSHOP CONTENT

The BA (Alexander Lowen, John Pierrakos), which relates the personality with the body, experience and personal conflicts for understanding and treating emotional problems.
Cathartic Breathing, a powerful technique of ancestral origin which gives us the direct observation of our inner world and facilitates the expansion of consciousness / ego-self identity.

These psychotherapeutic models are designed to promote self-awareness, self-expression and personal control, that is a profound work that will be reflected at all levels. For this task we will use other techniques from conventional psychotherapy and unconventional:

Interpretation of Dreams and flashbacks (Carl Jung, Fritz Perls)
Psychoanalysis (Sigmund Freud)
Gestalt (Fritz Perls)
Focusing
Formative Psychology / Somatic Process of Stanley Keleman
Family Constellations

STRUCTURE OF THE WORKSHOP

The standard workshop is divided into two days, having a duration of approximately 16 hours *

-1 º day:

Morning: Workout bioenergy to contact with bodily chronic stress, increase respiration and contact groups. Presentation of the group.
Afternoon: Full session cathartic breathing, leaning in different world music to induce altered states of consciousness

-2 º day:

Morning: New session beginning bioenergetic exercises and individual work to shape information resulting in cathartic breathing, by analyzing bioenergy and other psychotherapeutic techniques.
Afternoon: Resumption of personal work. Sharing and assessment workshop.

* Schedule is approximate because the personal works have no exact duration and may extend the completion of the workshop if the situation requires

People who attend ** for the first time the workshop are to undergo a personal interview to avoid any possible contraindications.

Psychotherapy and Personal Development: Smart Balance

The modus operandi is primarily divided into two sectors: a branch of the association is intended to offer courses, workshops and other services designed to educate in the prevention of disease and comprehensively help people in this regard. The other section has the task of developing a research and outreach and self-consciousness of the individual.

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